Consider the following LaTeX code:
\documentclass{article}
\usepackage[english]{babel}
\begin{document}
\begin{center}
\begin{tabular}{ | p{2cm} | l | l | p{5cm} |}
\hline
Incredibilidable & foo & bar & baz \\
\hline
\end{tabular}
\end{center}
\end{document}
When you render it, the first column overflows on the second one because 'Incredibilidable' is considered to be the first word of a paragraph, and LaTeX does not hyphenate first words of paragraphs. So here's what you get:
And this doesn't look nice.
To fix this, we're going to tell LaTeX our word is no longer the first of the paragraph. To do that, we insert a zero length horizontal space before it:
\hspace{0pt}Incredibilidable & foo & bar & baz \\
The rendering now turns into:
Et voila!